Savory Egg Breakfast Plate

Kick-start your day with an extra boost of protein! This delicious savory breakfast plate loaded with eggs, Greek yogurt, chickpeas, avocado, and tomato will make you want to rise and shine. It is so easy to customize to include your favorite ingredients.

15 minutes

2 large eggs

2 cups FAGE Total 5%, FAGE Total 2% or FAGE Total 0%

1 cup canned chickpeas, rinsed and drained

1 avocado, peeled, pitted, and diced

1 heirloom tomato, sliced

Salt and pepper to taste

Parsley, coarsely chopped

Red pepper flakes

Extra virgin olive oil (optional)

  1. In a small pot, bring water to a boil. Add eggs and cover pot with a lid. Boil for 7-10 minutes (depending on how firm you want your eggs). Remove from heat and drain.
  2. Place eggs into cold water to shock and peel. Cut eggs in half. Set aside.
  3. Divide Greek yogurt into 2 bowls.
  4. Add eggs, chickpeas, avocado, tomato, salt, pepper, parsley, and red pepper flakes. Drizzle with olive oil and serve.
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