FAGE Total Greek Yogurt Pumpkin Parfait


Pumpkin Butter

1 (29 ounce) can pumpkin puree

2/3 cup maple syrup

1/2 cup water

2 tablespoons lemon juice

2 teaspoons pumpkin pie spice

1/2 teaspoon ground cinnamon

Pinch of salt 



FAGE Total 5%, 2%, or 0%

1/2 cup toasted chopped pecans

4 cinnamon stick

1 sprig mint

  1. In a large saucepan, stir and combine all Pumpkin Puree ingredients and boil over medium-high heat.
  2. As it bubbles, reduce heat to low and simmer uncovered for 20 minutes, stirring occasionally.
  3. Once puree is thickened, remove from heat and cool completely.
  4. Alternate layering parfait with Fage Greek Yogurt, Pumpkin Butter and garnish with pecans, cinnamon stick and mint.
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