Ingredients
1 cup organic carrots peeled, trimmed and coarsely grated
1 Pinch of table salt
1 tsp extra virgin olive oil
½ clove garlic, finely chopped
½ inch ginger, peeled and very finely chopped
2 tsp sunflower oil
1 tsp whole black mustard seeds
1 tsp lemon juice
1 cup FAGE Total 5%
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Steps
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Place the grated carrot in a bowl and add the salt.
- Heat the olive oil and gently fry the garlic and ginger. When they are just beginning to change color, add them to the bowl of grated carrots.
- Heat the sunflower oil until very hot. Add the mustard seeds to the pan and heat until they begin to pop.
- Pour the mustard seeds and oil over the carrot mixture.
- Add the lemon juice and the FAGE Total Greek Yogurt, and mix well.