

1 tbsp olive oil
1 small onion, diced small
2 garlic cloves, minced
¼ tsp crushed red pepper flakes or more to taste
5-oz pack fresh baby spinach
9-oz container frozen artichoke hearts, thawed and roughly chopped
8-oz block cream cheese, softened
1 ¾ cups grated Parmesan cheese, divided
1 cup FAGE Total 5%, 2%, or 0%
Salt, to taste
To serve:
bag of crostini or
bag of tortilla chip