Greek Yogurt Chicken Salad Sandwich

Lighten up your traditional chicken salad recipe with protein-packed FAGE Total Greek yogurt – a restaurant quality lunch that you can easily make at home!

15 minutes

½ cup pecans or walnuts, coarsely chopped

½ cup FAGE Total 5%

2 tablespoons milk or water

1 ½ tablespoons Dijon mustard

1 lemon, juiced

½ teaspoon garlic powder

2 cups cooked chicken, diced

½ cup green seedless grapes, cut in half  

½ cup red seedless grapes, cut in half

¼ cup parsley, coarsely chopped

½ teaspoon salt

¼ teaspoon black pepper

2 cups baby arugula

Multigrain or bread of your choice, sliced and toasted

  1. Preheat oven to 325 degrees Fahrenheit.
  2. Line a baking sheet with parchment paper and spread chopped nuts on the pan. Bake for 5 minutes or until lightly browned. Set aside to cool.
  3. In a medium size bowl, combine Greek yogurt, milk, mustard, lemon juice, and garlic powder until well combined.
  4. Add chicken, grapes, nuts, parsley, salt, and pepper and mix well.
  5. Toast bread of your choice.
  6. Line the bottom half of the sandwich with chicken salad mixture, add arugula, and top with the bread. Slice in half and enjoy.
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